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“COMING SOON” For the past few months Barbara Freeman has been working on developing a cookery book that is going to help people in the community who struggle to cook, helping them to gain the confidence they need to provide healthy, nutritious meals from scratch for families and individuals making mealtimes a positive experience.

With thanks to #national lottery @TNLComFund for making this possible.

This book is full of simple recipes using canned, non-perishable, fresh and frozen foods. It also has additional tips and information on how to get confident in the kitchen, know your basics, advice on batch cooking and how to get the best out of your slow cooker!

The book at this moment in time is with a proof reader and a nutritionist who are checking it over – if you would like a quick preview before it goes to print please click on the link https://www.fresh-beginnings.co.uk/DEMO/fresh-beginnings-book-DEMO.pdf

#communitysupport #goodfood #cookingmadeeasy